St John's offers two programs:
Road to Freedom
tobacco cessation open to anyone. Contact 417-820-9459.
Smoke Free Babies program
for expectant moms. Contact 417-820-9459.
Program
Resources:
Not pharmaceutical
driven.
Self-help kit with dozens of valuable tips and tools to
help you quit.
Auricular therapy
treatments provide electrical stimulation to the ears (no needles
involved) to ease withdrawal symptoms and reduce stress.
Therapeutic massage
improves circulatory and nervous system health.
Biofeedback therapy
helps reduce anxiety and stress.
Individualized
coaching and telephone follow up for ongoing support.
Tobacco cessation is linked to higher productivity, better health
and reduced absenteeism.