Experts
Focus On Eye Protection During Summer Months
July Is Eye Injury
Prevention Month
Summer is the season
of spending time outdoors, but with many of the activities enjoyed
by millions of Americans there are risks for eye injuries.
An estimated 2.4 million
eye injuries occur in the US each year, with most occurring
during the summer months.
As a result, nearly
1 million Americans have permanent visual impairment, and more
than 75 percent of these people are blind in one eye, according
to the US Eye Injury Registry.
The American
Academy of Ophthalmology has designated July as Eye
Injury Prevention Month to bring attention to this
problem.
So, as you work, play,
clean, or simply savor the sun, take precautions to protect
your eyes.
Take
Precautions To Prevent Sun Damage
Sunglasses are the
most important tool in your eye-protection arsenal, says Betsy
van Die, Prevent Blindness America spokeswoman.
"They don't have to
cost a fortune, but the important thing is that they are marked
to block UV rays," van Die says.
Ultraviolet rays can
cause sunburned corneas, cancer of the eyelid, and increased
risk of eye diseases such as cataracts and macular degeneration,
she says.
The rays also can
cause pterygium, a benign tissue growth that begins in the white
of the eye but can extend into the cornea.
"When that happens,
vision can become blocked and surgery is then necessary," says
van Die, noting that tennis player Jennifer Capriati had surgery
on both eyes for pterygium last fall.
For the best protection,
you should wear sunglasses that block 99 percent to 100 percent
of UV radiation. When buying sunglasses, look for a sticker
on them that offers that measure of safety. Do not buy sunglasses
that just say they "block harmful UV," van Die says.
"Everybody is at risk
[of UV damage]," adds van Die, "whether it's a child or an adult.
Anybody who spends time in the sun and exposes their eyes to
the sun without wearing sunglasses or a hat is at risk."
Hats can be used as
an alternative.
"Wide-brimmed hats
by themselves will give some protection from UV rays," she says.
Protective
Gear Stops Flying Materials
Summer is also the
season when individuals spend time making repairs to their homes
or beautify yards. Experts urge the use of safety glasses, tight-fitting
goggles, or a face mask to prevent injury.
Goggles or safety
glasses should be used whenever a person works with power equipment
for yard work. You also should be sure that anyone who is near
a lawnmower, power trimmer, or edger is similarly equipped.
"If kids are watching
you, they should also wear goggles even if they're not doing
any work," van Die says. "Even sunglasses are better than nothing
at all, because they will prevent things from flying up into
your eyes."
To further reduce
a chance of injury, always check for stones, twigs, or other
debris before using yard equipment. They can become dangerous
projectiles after shooting out of a lawnmower's blades or off
a weed trimmer's cord.
Goggles also should
be worn when using household chemicals, many of which can burn
the eye's delicate tissues. These include cleaning solutions,
pool chemicals, or garden sprays.
Similar precautions
should be taken when jump-starting a car - battery acid, sparks,
or debris flying from a damaged auto battery can cause severe
damage.
Dr. Ron Danis, a professor
of ophthalmology at Indiana University, also recommends that
parents and children consider wearing protective gear when playing
summer sports.
Baseball and softball
games result in a surprising amount of eye damage, Dr. Danis
says, noting that every one in 20 serious eye injuries are related
to the two sports.
"There are so many
kids playing ball over the summer that if you look at the numbers,
they add up," Danis says.
The batter is most at risk for injury, he says. Batters already
wear a protective helmet, but Danis thinks an extra step could
further trim the chance of eye injury.
"I strongly endorse
the use of a face plate on the helmet, which is a minor modification
of equipment they have to wear anyway," Danis says.
Paintball is another
summertime pastime that has been linked to an increasing number
of eye injuries, Danis says.
Back in the early 1990s, when paintball equipment was expensive
and not easily obtainable, it "wasn't even on our radar," Danis
says.
The guns, which shoot
high-velocity paint capsules, were used only in well-supervised
paintball courses, which required people to wear protective
gear and goggles.
Now, more people are
buying paintball guns for home use, and the number of eye injuries
is rising, he says.
The same goes for
BB and pellet guns, which continue to be a factor in 5 percent
to 6 percent of accidental eye injuries, Danis says. "Most of
these injuries are, of course, in children, and most involve
a person who didn't shoot the gun."
Eyewear approved by
the American National Standard Practice for Occupational
and Educational Eye and Face Protection provides the
best defense. Look for the "ANSI Z87" mark on the frames or
lenses.
Goggles approved by
the American Society for Testing and Materials also provide
good eye protection for people playing sports.
Always consult your physician for more information.
Tips
for Avoiding Eye Injury at Home
-
Wash your hands
after using household chemicals.
-
Ensure there are
no sharp corners on the edges of furnishing and home fixtures.
-
Wear chemical
safety goggles when using hazardous solvents and detergents,
and do not mix cleaning agents.
-
Turn spray nozzles
away from your face.
Read and follow directions when opening bottle-tops (i.e.
wine, carbonated beverages).
-
Read and follow
directions when playing games and operating equipment.
-
Provide lights
and handrails to improve safety on stairs.
-
Keep paints, pesticides,
and fertilizers properly stored in a secure area.
-
Wear recommended
protective goggles, helmets, and safety gear.
-
Use guards on
all power equipment.
-
Wear ultraviolet
(UV)-protective sunglasses.
-
Never look directly
at the sun (especially during an eclipse).
Always consult your
physician for more information.
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July 2003
Experts
Focus On Eye Protection During Summer Months
Take
Precautions To Prevent Sun Damage
Protective
Gear Stops Flying Materials
Tips
for Avoiding Eye Injury at Home
Leave
Fireworks Display to the Experts
First-Aid
for Eyes
Online
Resources
Leave
Fireworks Display to the Experts
Prevent Blindness
America, a national eye health and safety organization,
has declared June 1 through July 4 as Fireworks Safety
Month.
Eyes are the second most likely part of the body to be injured
by an errant firework. The most recent statistics show about
1,600 eye injuries occurring yearly, according to the US
Consumer Product Safety Commission. The most often
injured body part is the hand, with 1,800 injuries reported.
Fireworks caused four
deaths and about 9,500 injuries in the US in the most recent
year reported. Three of every five fireworks injuries occurred
in the 30-day period surrounding the Fourth of July.
And children under
15 suffered about half the total fireworks injuries for 2001.
Bottle rockets are
to blame for more eye injuries than any other type of fireworks,
experts say. They caused 25 percent of eye injuries in 2001,
followed by firecrackers and sparklers, both at 13 percent.
"Bottle rockets misfire,
and they follow an erratic flight path when they shoot off,"
says Betsy van Die, a Prevent Blindness America spokeswoman.
"You can't control them, and that's why they're unsafe."
Sparklers also cause
many injuries to children - about one-third of the injuries
to kids under age 5.
They burn at 1,800
degrees Fahrenheit, according to the Virginia Society of Ophthalmology
- hot enough to melt gold.
"Little kids get too
close to them or put them in each other's faces, and of course
the sparks are flying off," van Die says.
Always consult your
physician for more information.
First-Aid
for Eyes
To lessen the risk
of permanent damage caused by eye injuries, it is important
to treat eye injuries immediately. Consult your ophthalmologist
as soon as possible.
First-aid for cuts
in or around the eye:
First-aid when foreign
particles enter the eye:
-
Pull the upper lid down onto
lower lid and let lower eyelashes sweep away the particle
by blinking repeatedly.
-
Let tears wash out the speck
or particle, or use an eye wash.
-
Close your eye and seek medical
attention immediately if the above procedure does not
work.
-
Do not rub the eye.
First-aid for chemical
splashes:
-
Use fingers to separates
lids, then flush the eye with water from a faucet or clean
container.
-
Seek medical attention immediately.
-
Do not cover the eye.
First-aid for physical
trauma to the eye:
Online Resources
(Our Organization
is not responsible for the content of Internet sites.)
American
Academy of Ophthalmology
Centers
for Disease Control and Prevention (CDC)
National
Eye Institute (NEI)
National
Institutes of Health (NIH)
Prevent
Blindness America
US
Department of Heath and Human Services
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